Hakeem Shah Nazir gives useful tip to lose weight naturally at home
Many people are suffering from the common issue of overweight and obesity nowadays. They use different home remedies and medicines to get rid of excess body fats from hips, thighs, abdomen and neck but didn’t get desired results. I am going to share a useful tip to lose weight naturally at home by Hakeem Shah Nazir. It is an effective and significant home remedy to lose weight naturally.
Procedure of useful tip to lose weight naturally
For making a powder by the useful tip to lose weight naturally at home, you have to follow the simple given procedure.
- Dry spearmint (pahari podena), four tsp
- Black cumin seeds (kalvonji), four tbsp
- Garden Rue (Berge sudaab), four tbsp
- Nutmeg, one piece
- Mace, one piece
Things we need
- Mixing bowl
How to make
- In the first step, take a mixing bowl.
- Then, add four tbsp dry spearmint in the bowl.
- Now, take black cumin seeds and add them in the mixing bowl.
- Later, add four tbsp of garden rue in the bowl.
- In the last, add one piece of nutmeg and mace each.
- Now, take a blender and blend all the ingredients well to make a fine powder.
- Then, store it in an airtight container.
How to use
You have to use this powder two times a day for more than two months. Use it regularly on a daily basis for better and efficient results. Take half tsp of this powder with water early in the morning on an empty stomach. Take another half tsp of this mixture in the evening before going to sleep with water. You will feel a huge difference in your appearance within just fifteen to twenty days. Try to follow this useful tip to lose weight naturally at home on a regular basis and get effective results.